Ebooks

Personal planning is the process of creating an action plan based on your personal values, reflection, personal goals and planning or personal benchmarks within the context of a how you want to live your life, aspirations, and self-improvement. This 25 page book is a great guide for beginners and even those who need a reboot to getting things organized and done. It is printable and downloadable.

Downloadable Products

Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads.

Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed.

Refund/Cancellation Policy

Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.

Waiver of Cooling off Period

We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds.

As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired.

Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

Every good plan started with an idea. Every idea started with a thought. When you decide to take your goals and priorities to the next level, you certainly owe it to yourself to create an action strategy that gets the consistent momentum to bring that plan into life beyond your initial vision. This ebook is a guide to realistically, reaching your goals through the intentions that you set through productivity and plans of action that are in tune with the vision that you hold. it is editable and downloadable for repetitive use. Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable. Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

Healthcare workers, many of whom  are women of color, have gone unnoticed or acknowledged for the work that they do. I wanted to share my appreciation and offer you encouragement with this journal. Your days and work life can be hectic and flow one into the other. Having a time or space to reflect on the blessings of your work can be outweighed by the work itself. Within the 53 pages of this journal, you will see images of Black women. This is purposefully to remind you , to acknowledge YOU. It is downloadable for printed. It can also be filled out after downloading and saved for further reflection and update. Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.   Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

The timeless practice of meditation is not a new science to explore but a modality of wellness often overlooked in various cultures worldwide. Whether that is due to limiting beliefs or religious doctrine, many are still unaware as to the true power meditation can have on ones life experience. The goal of this Journal is to light the flame of your curiosity to explore the benefits of meditation for your life today. It is downloadable for printing

Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable. Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

Living in today’s society, there are many distractions that contribute to poor menu choices. The hustle and bustle of progress is pushing us to unhealthy habits that can lead to more than just weight gain and physical discomfort. Use this 22 page workbook to Take control of your menu choices. It is downloadable for printing. You can also download it, fill in your information, also saving it for future reflection. Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.   Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

When it comes to eating, we are all experts. But not everyone can plan or prepare a meal. There are a variety of tools and resources online and offline that are accessible. It's deciding what option works best for you that can create hesitation and doubt. Use this 23 page book to start your own meal planning journey. It is downloadable for printing.   Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.   Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page    

This Lifestyle Planner is a Journal to track your lifestyle goals and aspirations. It can also be used to create a fitness routine, plan out your weekly and monthly habits that will encourage you to take action. It's colorful layout is reflective of the vibrant colors of nature that surround us daily. The eBook is downloadable for printing. It can also be downloaded and filled out to save for future revisions and reflection. It is also a complimentary tool for my Lifestyle & Weight Management Course.   Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.   Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

Let the pages of this journal reveal your true self to YOU. give time and attention to nurturing your holistic body with the emotional, mental, spiritual and physical tools that are within you. It contains 46 pages to look into the peace of all you do in your efforts to live your life whole, Holistically. It can be downloaded for printing. It can also be downloaded and filled out to save for further review and reflection.   Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.   Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page    

This book aims to support you in being the parent that your children need. Outside of any pre-conceived notions and protocols that have been set in place by family patterns, societal norms. This book takes that out of the equation. Showing you how to be a parent of intention, breeding a successful relationship with your child, that is the goal. All of the other habits that will be developed will just support you in being the best parent that you are meant to be, practically. This Book can be downloaded and printed or fill it own upon download and save for future reflection. Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable. Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

This Book is a result of years of sampling the many foods that were available to me during my transition to a Cruelty free, plant based Eating Regimen. This was of course a 20-year journey. That was due to my lack of commitment and uncertainty that this was the right thing for me. But over-all I found my footing, overcame various health challenges and set the intention to hold space for others to do the same. I didn’t know if I would share it with the world. But the vision of supporting myself and my community in transforming there lives still holds true to me. We are all on a journey to expand beyond what we thought was the norm or comfort. But we are all learning that we have the power and control to live the full vibrant lives that we deserve to. Starting with what we choose to consume is just one part of that expansion. I hope this Book inspires you to live beyond surviving and Thriving, with plant Based fueled igniting your energy. Good Eats!   Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.   Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page

This eBook contains 28 pages to embrace the essence and elements of Nature on your journey. It can be downloaded for printing. Downloadable Products Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads. Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed. Refund/Cancellation Policy Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable. Waiver of Cooling off Period We stand behind our products and your satisfaction with them is important to us. However, under international Consumer Contract Regulations, Digital Downloads are not classified as goods or services and are given their own unique category and because our online products are digital goods delivered via Internet download we generally offer no refunds. As such, when purchasing a digital or downloadable product from our website, you expressly agree to waive the seven (7) to fourteen (14) day cooling off period, whichever applies to the Consumer Protection Act in your territory, before being permitted to download purchased content. If for any reason such cooling off period may apply, you accept that any digital content will not be accessible, or downloadable by you, until such cooling off period has expired. Any refund requests made after you have purchased and downloaded our products, where no guarantee has been offered, are handled on a case by case basis and are approved or declined, within reason, at our sole discretion. Refund requests, if any, must be made in writing within Fourteen (14) days of your original purchase date. Refund requests can be submitted via our ‘Contact Us’ page