Lifestyle Concierge Services for the Goddess on the go.
Lifestyle Concierge Services for the Goddess on the go.
I share studies on how heritable your body weight is, and share a pretty wild list of traits you’d never expect to be just as or more heritable than …
Is Your Weight in Your Control? Genetics of Body Weight + Set Point
You have more control over aging than you think. In this video I go over scientific studies on how to slow down biological aging, in terms of its effects on chronic disease, health, and lifespan; appearance; and cognitive abilities and dementia. The bonus content and discussion forums I talk about are over on my Patreon…
— Read on veganmiche.blog/2022/10/29/you-can-slow-down-the-aging-process-appearance-health-lifespan-alzheimers/
I go over two strategies, based on studies, for increasing your self control & discipline–and they’re actually pretty easy to do. These strategies …
How to Increase Your Self Control (For Binge Eating, Productivity, Weight Loss, Working Out, etc.)
