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The Goddess on the Go |What Self Care can look like on any given day|Transformation Thursday|

Self Care is the Best care that you can give yourself .

Balance is the key word

Balance is the key word. Many people working in Healthcare during this time are pouring from cups they have limited time to fill. So please remember that giving to yourself is paramount to effectively give to all those that you will give to in the work you do. You are worthy of that Balance that you so freely give to others. Refill and replenish your cup unapologetically! That is the artfulness of life that carries you through. 🙏🏾💖⚖️

The Goddess on the Go |The Benefits Of Vision Boards And Why They Work|Dherbs.com|Transformation Thursdays

Vision Boards have always allowed me to express the creativity and eclectic lifestyle I want to live. You can learn about Vision Boards in this article from Dherbs.

Create better intention and build a sacred space with vision boards, which can help you invite more focus and direction into your life.
— Read on www.dherbs.com/articles/the-benefits-of-vision-boards-and-why-they-work/

The Goddess on the Go | Tools You can Use| The Power of Creative Visualization |Ridgecrest Herbals Blog

Creative visualization has been defined as “a type of mindfulness exercise that can be used to promote success in every area of life.” It is the mental exercise of imagining any scenario in life going exactly the way you want it to, including the physical and emotional sensations. This practice has been performed for centuries, and research backs up its success. This Article from Ridgecrest Herbal Almanac dives deep into how effective it can still be in our everyday lives. Click the Link below to learn more.

The Power of Creative Visualization – Ridgecrest Herbals Blog
— Read on rcherbals.com/rch/blog/article/103266/Articles/The+Power+of+Creative+Visualization

The Goddess on the Go |Weekend Flow| Spring Cleansing and Detox|Taste for Life

A cleansing, springtime detox feels wonderful for your body and it can also be delicious! — Read on tasteforlife.com/blogs/dr-ann-louise/spring-cleansing-and-detox

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