Living in nature would be a dream come true for me. Being open to the elements and Breathing in fresh air each and every second would be a delight. But facing the reality of life’s current circumstance ( I don’t live on the tropical island of my dreams yet!ugh, lol). But I use a lot …
Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing them down — and encourages his kids to do the same.
— Read on greatergood.berkeley.edu/podcasts/item/maz-jobrani
Papaya is a nutrient dense tropical fruit grown in various regions around the world. It is the fruit of the Carica papaya plant. It has long been seen as a source of health and wellness in diverse cultures who have used many the entire tree to maintain well-being and good health for generations. Herbal Goodness, …
The Mental Health Cost of Being a Strong Black Woman
— Read on hogg.utexas.edu/mental-health-cost-of-a-black-woman
Anxiety disorders are the most common mental health disorder in the United States. Data show that for Black women, anxiety is more chronic and the symptoms more intense than their White counterparts. This description, however, only tells half the story.
— Read on adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black