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The Goddess on the Go |Useful Presuppositions For Life and Personal Growth | Spencer Institute| Transformation Thursday

We encourage you to familiarize yourself with these presuppositions and experiment with thinking and communicating through these basic guidelines.
— Read on spencerinstitute.com/useful-presuppositions-for-life-and-personal-growth/

What Self Care can look like everyday

The Goddess on the Go |What Self Care can look like on any given day|Transformation Thursday|

Self Care is the Best care that you can give yourself .

Balance is the key word

Balance is the key word. Many people working in Healthcare during this time are pouring from cups they have limited time to fill. So please remember that giving to yourself is paramount to effectively give to all those that you will give to in the work you do. You are worthy of that Balance that you so freely give to others. Refill and replenish your cup unapologetically! That is the artfulness of life that carries you through. 🙏🏾💖⚖️

Good Eats| Tasty Tuesdays

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