Where has all the time gone? It’s already February 2022. The shift continues in every industry. It seems everyday something new gets highlighted or sidelined in the Healthcare industry. I’m doing my best to stay aware of it all. Preserving my peace has led me to focus on some areas that I personally struggled with …
In this weeks podcast episode, There is old within the new. How much of that do we keep and how much of it do we let go of? We’re just in the first few days of 2022 and the newness of it still looks a lot like 2021. In the spirit of intentions and resolutions that have become trademarks for this time of year, what are you bringing from the year past into the new year? Tune in as I share some insights and observations that I am acknowledging and some that I too and choosing to put behind me.
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Vision Boards have always allowed me to express the creativity and eclectic lifestyle I want to live. You can learn about Vision Boards in this article from Dherbs.
Create better intention and build a sacred space with vision boards, which can help you invite more focus and direction into your life.
— Read on www.dherbs.com/articles/the-benefits-of-vision-boards-and-why-they-work/
Creative visualization has been defined as “a type of mindfulness exercise that can be used to promote success in every area of life.” It is the mental exercise of imagining any scenario in life going exactly the way you want it to, including the physical and emotional sensations. This practice has been performed for centuries, and research backs up its success. This Article from Ridgecrest Herbal Almanac dives deep into how effective it can still be in our everyday lives. Click the Link below to learn more.
The Power of Creative Visualization – Ridgecrest Herbals Blog
— Read on rcherbals.com/rch/blog/article/103266/Articles/The+Power+of+Creative+Visualization