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Postpartum Depression

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Health & Wellness

Forced Detachment | The Goddess on the go| Weekend Flow

The purging is real! And I’m going with it. Detachment with unconditional love is my anchor for the year. As an empath growing in my spiritual walk, this is essential. How about you? Are you looking at this healing work as a trend or fad? Get in on it , you never know what you’ll find. I have not been afraid to do my own healing work. But due to my fear of rejection, I haven’t shared a lot of my lessons. So a trickle today and maybe a flood tomorrow, we’ll see. Stay tuned. 🔥🙏🏾❤️

Health & Wellness Lifestyle Detox

Best Direction to Sleep According to Feng Shui and Vastu Shastra

While sleep direction gets a lot of attention in Eastern medicine, there’s still more research that needs to be done concerning feng shui and vastu shastra practices.
— Read on www.healthline.com/health/best-direction-to-sleep

Healing Emotional Trauma Health & Wellness Holistic Living Mom Essentials Practical Parenting Soulful Saturday Stress Release

Mom Essentials

Get Ready for the New Year with Passion and Purpose. Be intentional with yourself and do what is best for your greatest transformation. Preorder my 4 Book Lifestyle Series to set yourself up for the success you want to manifest today! Each book offers you insight, practical tools and useful information to create the life …

Healing Emotional Trauma Health & Wellness

To Be Female, Anxious and Black | Anxiety and Depression Association of America, ADAA

Anxiety disorders are the most common mental health disorder in the United States. Data show that for Black women, anxiety is more chronic and the symptoms more intense than their White counterparts. This description, however, only tells half the story.
— Read on adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black

Healing Emotional Trauma Health & Wellness Lifestyle Detox Mom Essentials

The Overlooked Face of Depression | NewHarbinger.com

By Margaret Robinson Rutherford, PhD, author of Perfectly Hidden Depression In 2014, as I approached writing my weekly blog post, I decided to describe some of my patients who, when first seen, didn’t seem melancholy, agitated, or even sad. They were highly engaged with life and appeared very successful, expressing uncertainty and even guilt about …

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