I never thought the journey to peace was one that I would do alone. I envisioned my perfect life surrounded by family friends and lovers as my intention. I didn’t know that the longing for companionship and togetherness came from childhood experiences that left me feeling rejected and disappointed. So to overcompensate for this insecurity I placed on myself I relied on outside validation because being alone seemed like a death sentence. All these years later, still following through towards the intentions of peace and balance, I love my solitude. It reminds me of the worthy connection I neglected with myself for years. It allows me to remove the thoughts of others from my most sacred space my heart. Put yourself in a position to cultivate solitude, and oneness being all one, a whole one, still one part of a greater path and purpose.
Sometimes severing ties from those you know aren’t good for you, can be difficult, but possible. Think about if those toxic, karmic people are family.This article shares some tips for identifying and moving through karmic cycles, lessons, debts.
Bad karma can trap us in terrible patterns. The much-needed break in the karmic cycle occurs when we analyze our personal karma and take the necessary steps to resolve it.
— Read on www.mindbodygreen.com/articles/strategies-to-get-rid-of-bad-karma
Body Dysmorphic Disorder (BDD) is a debilitating disorder that makes me believe my body is a deeply distorted image. Here’s how it’s impacted me as a Black woman.
— Read on www.refinery29.com/amp/en-us/2022/10/11135248/body-dysmorphia-bdd-black-women