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The Goddess on the Go | Healing from Sexual Trauma| Tools you can use

It’s not an easy thing to write the words in this post. Although I am confident in the potential that is has to support healing for myself and others, culture has dictated otherwise. Modern culture has masked the trauma of sexual abuse and trauma as a non disclosure for most people, especially women. While those in religious groups have been acknowledged and admonished for speaking there truths, the road for Black women survivors of Sexual trauma remains non existent. Even with the #Metoo movement of recent years, many black women young and old still do not share this pain outwardly, because of Culture and lot because of shame.

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Gluten-Free Baking Tips & Tricks in the Kitchen | Taste For Life

Here are some basic tips for following gluten-free recipes.
— Read on tasteforlife.com/tools/food-guides-charts/gluten-free-baking-tips-tricks-in-the-kitchen

Nonmeat Protein Sources | Taste For Life

You are what you eat, from your head down to your feet!
— Read on tasteforlife.com/diet-nutrition/special-diets/nonmeat-protein-sources

How to Prioritize Holism in Your Lifestyle | Holistic Nutrition and Living

Prioritizing a Holistic lifestyle means understanding the importance of various factors in health, and how they are interconnected.
— Read on spencerinstitute.com/how-to-prioritize-holism-in-your-lifestyle-holistic-nutrition-and-living/

Six Yoga Poses For Athletes To Stretch and Soothe the Body – Clever Yoga

More and more people are enjoying the benefits of yoga, and this includes athletes. This may have been more surprising 20 years ago, but these days, athletes from basketball stars to football players are vocal about the benefits. LeBron James has credited yoga with helping his endurance on the court. So what kinds of
— Read on cleveryoga.com/blogs/news/six-yoga-poses-for-athletes-to-stretch-and-soothe-the-body

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