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To Be Female, Anxious and Black | Anxiety and Depression Association of America, ADAA

Anxiety disorders are the most common mental health disorder in the United States. Data show that for Black women, anxiety is more chronic and the symptoms more intense than their White counterparts. This description, however, only tells half the story.
— Read on adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black

The Reality of Therapy for Black Women

Therapy is a powerful tool along life’s journey. And Im no longer ashamed of the stigma or how it’s perceived.

Take Back Control

Take back control to the life you say your living. Make each moment memorable, whether it receiving or giving #tuesdaystip #manifestthebest

BE YOURSELF UNAPOLOGETICALLY!

The truth of who we are remains after times of trial or challenges. That is who you are meant to be, To Manifest your Destiny, Be you as I am Me.  

My Solar Return Reflections… Birthday Vibes in full effect!!!

Life has been fulfilling in so many ways. I am seeing with new eyes the Beauty of this life, through the joys and even the sadness, It is truly up to me what it can be! Check out my latest podcast as I share reflections of the year that is now a memory. #thegoddessonthego #givingthanks …

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