It’s not an easy thing to write the words in this post. Although I am confident in the potential that is has to support healing for myself and others, culture has dictated otherwise. Modern culture has masked the trauma of sexual abuse and trauma as a non disclosure for most people, especially women. While those in religious groups have been acknowledged and admonished for speaking there truths, the road for Black women survivors of Sexual trauma remains non existent. Even with the #Metoo movement of recent years, many black women young and old still do not share this pain outwardly, because of Culture and lot because of shame.(more…)
I can’t really see all the ways how the year sped by so quickly, but when thinking of my continued transformation it’s clear. So much has happened. For me, for you, for everyone on this planet. And so much has not budged. But there is a reflective energy that is present now. It allows me to really be thankful for being alive. And even more thankful for ALL the challenges that 2020 presented to me. I leaned on the patience that I developed as a mom of three and especially with my twins. I let go of old habits and behaviors that used to steal my joy, because joy was still here for me this year. In this post, I am sharing what really pushed me to not wait another day, week or year to really live my life now.(more…)
For the month of November 2020, I will be gifting the 1 of the below products to 18 people. Sometimes doing things for others will come to you when you lease expect it. This is such a time. This year has taught me so much about giving and receiving,. Patience, power and prosperity beyond material gain. Drop me an email to have one delivered to you free of charge. My Gift to you. While supplies last.
You can always tell when your life is changing when subtle reactions to what you’re doing start coming towards you and not always positive. Doing the right thing for yourself may not always be good for other people but do it anyway as long as you’re not causing hurt or harm to others do it anyway. Allowing yourself to be powerful and stand in your truth can be seen as overbearing or intimidating or overly masculine. why can’t it just be strong? When I am silent to the path that is blocked before me I only continue to allow it to be blocked for others. I want to know that my power is good I want to feel that my power is good because to me it is good it helps me to keep moving and helps me to not give up on myself when I have often wanted to. so why is the world intimidated by that?
I’m out for a stroll, clearing the heaviness of the day from my body. Today, I felt the pull of anxiety doubt and fear in everything I did, And I told myself It’s because I’m making more changes to do right by myself, to do right by the path that I’m on and just stay the course of the direction that I’ve chosen. but still in the back of my mind is that energy of fear and doubt and insecurity that I feel is always looming.I can only except it as another moment of growth to kick myself in the ass and not give in. Stay focused, stay clear, release, forgive and repeat at necessary. I can’t give in to the energy of some thing that makes me feel lack in any way. I know it’s not good for me anymore I can’t get into anything that brings the spirit of Lack – beyond material gain! Progress is the road to your imperfect perfection. No fear, No fear, NO FEAR, keep growing, keep Glowing!
My Favorite Plant Based Recipes for 2020: Sweet Potato and Green Banana Soup Cooking remains a Kind of therapy for me it helps me to get out of my head and put my energy to something useful to not only benefit myself but others since transitioning to a cruelty free way of eating my creativity …