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Tasty Tuesday- My Favorite Plant Based Meals

Eating Healthy has not been a problem for many people. Emotional Eating, in my humble opinion has been the real culprit. When life challenges me, I go to my Comfort Space- The Kitchen. I have the experience of my journey now to know better. This doesn’t have to be a negligent choice. Although I’m in my feelings or my emotions are running the show, I still have some control. They’re many dishes that are my go to options when this occurs. Outside of my regular eating habits, I lean in on these choices to still be gentle with myself through this so called crisis and nourish myself at the same time.

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Vegan Bruschetta Pizza – Cali’flour Foods

Pizza is still an indulge for my family. Finding plant based options are everywhere. And thanks to Cali’Flour Foods, accessibility to vegan Pizza crust is as easy as 1-2-3! Check out this recipe for on their blog for Bruschetta Pizza! Ingredients: 1 Plant-Based  Cali’flour Crust 3-4 T vegan ricotta 1-2 c arugula 1 pint heirloom …

Home Made Dehydrated Okra – 40 Day Fruit Fast

Home Made Dehydrated Okra http://40dayfruitfast.com/2015/05/home-made-dehydrated-okra/ Lisa Jean-Pierre – Wellness Warrior

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