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Chlorophyll Blueberry Ice Pop

Weekend Flow| Avocado Salad with Gluten Free Flatbread |Good Eats

The Goddess on the Go |Nonmeat Protein Sources | Taste For Life| Weekend Flow

Reduce Disease Risks with Plant-Based Protein

Reduce Disease Risks with Plant-Based Protein
— Read on tasteforlife.com/diet-nutrition/special-diets/nonmeat-protein-sources

The Goddess on the Go |Revisit to Redirect and engage with laser focus| Wellness Wednesdays

I know that my life will be my testimony even when I can’t see clearly. I started out my goal and vision as a young girl for making the world a better place even before I known what the world was really about. I had suppressed my own personal pain and trauma to idolize goodness and righteousness as I was taught.

The innocence of a child.

(more…)

The Goddess on the Go| Reconnecting with Health and Wellness in this New Normal |Transformation Thursday

It’s been a minute since I sat down to write a post. This space has and remains a check in to my subscribers and guest. It is  also for myself. For the works that I am cultivating in my own life as you’re reading this new entry.  The one thing at the center of my own experience now is my Health and Wellness. How do I keep growing in the habits that I’ve developed over the years? How can I get ahead of anything that presents itself as roadblock to my health and wellness and well being? (more…)

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