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Wellness Wednesday- The Romain Lettuce Industry needs to put the consumer first- eat Cleaner

According to Marler, “It is past time for all stakeholders: growers, processors and retailers of leafy greens to work with the cattle and dairy industries.
— Read on eatcleaner.com/romaine-industry-needs-to-put-consumers-first

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Tasty Tuesday- My Favorite Plant Based Meals

Eating Healthy has not been a problem for many people. Emotional Eating, in my humble opinion has been the real culprit. When life challenges me, I go to my Comfort Space- The Kitchen. I have the experience of my journey now to know better. This doesn’t have to be a negligent choice. Although I’m in my feelings or my emotions are running the show, I still have some control. They’re many dishes that are my go to options when this occurs. Outside of my regular eating habits, I lean in on these choices to still be gentle with myself through this so called crisis and nourish myself at the same time.

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Tasty Tuesday- Butter Veggie Chunks with Veggie Goodness

Today I’d like to share with you something that I love to do! I love to cook! I know. Who doesn’t love to cook? but that has always been something that brought me Joy. Preparing a meal not just for myself, but others. Since Transitioning to a Plant based Lifestyle, I’ve enjoyed sharing all the …

Cali’flour Cookbook, Now available

As a busy mom to 3 growing Young adults, finding options to combine with their favorite indulgence s can be hard. My children go between eating plant based and not. We have been on this journey for many years, so I’ve learned to pick my battles, in many areas. Pizza is still a Big Deal. So my compromise is making our own, with products like the Cali’flour Pizza crust. They have a cookbook that offers tons of ideas on what you can really do with their products to create the dishes you love. Check it out below.

https://www.califlourfoods.com/pages/califlour-kitchen

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