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#Drshefali You are not your Trauma

http://www.youtube.com/watch I am learning day by day that so much of who I was, came through the hard lessons that challenged my existence. Without them I wouldn’t be who I am today. I give thanks daily for growing beyond my Trauma #drshefali #livewithoutlimits #wombmanifestingthebest #innerhealing #outerexpansion #thegoddessonthego #lisamariejeanpierre #thegoddessonthego4u #lifestylexpressions

Stress Release-

Stress Release Consulting- (Click here to Book this Service) It is my goal to assist you in  learning to access and cultivate your natural capacity to actively engage in caring for yourself and find greater balance, ease, and peace of mind in all areas of your Lifestyle.

Menu Planning

Menu Planning-(Click here to Book this service) Custom Menu created with your Nutritional needs in mind. Creating a  menu plan is something I have personally recommended for years.   It is one of the key strategies that I use to save time in the kitchen; stay focused during the week; and stay on course with Healthy food …

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