There has never been a time in my life where I felt more confident about myself in the world than now. That may be puzzling to fathom, considering the constant berating and belittling of Black women that goes unchecked in every aspect our various cultures and western society. The time of protesting and activism has shifted to other vulnerable and sometimes marginalized Brown and other people of color.(more…)
As we approach mid-life, many feel their lives are just getting started. Can anyone else relate?…— Read on tasteforlife.com/conditions-wellness/mood/how-nutrition-redefining-sexual-health
In this weeks podcast episode, There is old within the new. How much of that do we keep and how much of it do we let go of? We’re just in the first few days of 2022 and the newness of it still looks a lot like 2021. In the spirit of intentions and resolutions that have become trademarks for this time of year, what are you bringing from the year past into the new year? Tune in as I share some insights and observations that I am acknowledging and some that I too and choosing to put behind me.
You Deserve the very Best! Life doesn’t owe it to you, You owe it to yourself! Connect with me Today! 💕
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People commonly take supplements, but are they making these mistakes? Health experts want you to avoid these supplement pitfalls.
— Read on www.dherbs.com/articles/5-common-supplement-mistakes-you-should-avoid/