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The Goddess on the Go| Reconnecting with Health and Wellness in this New Normal |Transformation Thursday

It’s been a minute since I sat down to write a post. This space has and remains a check in to my subscribers and guest. It is  also for myself. For the works that I am cultivating in my own life as you’re reading this new entry.  The one thing at the center of my own experience now is my Health and Wellness. How do I keep growing in the habits that I’ve developed over the years? How can I get ahead of anything that presents itself as roadblock to my health and wellness and well being? (more…)

Plantar Fasciitis | Taste For Life

Working in Healthcare since the age of 15 has affected my physical body in more way than one. My feet now require more TLC due to Plantar Fasciitis, Osteoarthritis and Freiburgs Infractions. This article from Taste for life explains more about Plantar Fasciitis and some options to reduce discomfort if you are dealing with it…

If you have lost the pep in your step we have some tips to get your stride back!
— Read on tasteforlife.com/blogs/cures-a-to-z/plantar-fasciitis

The Goddess on the Go| Affiliate Partner Spotlight|Gaia Herbs

      Early on in my wellness journey, I realized how much damage I had done to my body. from poor eating habits, lack of self care and pursuing a life that was contradictory to my inner compass, I had a lot of physical symptoms to resolve. The first step in this process included …

The Goddess on the Go | Manifest it Mondays| My 30 Day Detox from Holistic Re-engineering with Dr. Bobby Price

I recently completed a 28 day(technically 30 days for me) Detox with products that I purchased from Dr Bobby Price of Holistic Re-engineering. Dr Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He is an Advocate for Regaining your Health through proactive habits and plant based eating and wellness support. I …

The Goddess on the Go| Wellness series|Pelvic Health & Wellness with Victoria Mallow of Restore Pelvic Health and Rehab

As a mom of three I can honestly say that my children are my greatest creation. They embody so much of the goodness I have wanted to bring into the world. The process of bringing them into being through my body is still held deeply in my thoughts for a variety of reasons. With both …

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