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Vegetable goodness

Breaking the fast. A few good eats for todays nourishment. Eggplant/Tomato salad, stewed chickpeas with choyote, bok choy, mushrooms,onions,thyme, scallions, cinnamon stick and red potatoes with green figs(bananas), baked plantain tostados #goodeats #doingmyting #lifestylexpressions #foodforthought .. http://pin.it/yhXAH4A Lisa Jean-Pierre – Wellness Warrior

Home Made Dehydrated Okra – 40 Day Fruit Fast

Home Made Dehydrated Okra http://40dayfruitfast.com/2015/05/home-made-dehydrated-okra/ Lisa Jean-Pierre – Wellness Warrior

Snack Time 11/30/15

The easiest meals for me to create for myself are  built on a Foundation of Nature #lifestylexpressions #healthiswealth #coconutwata #mangomadness


Some of the health benefits of sorrel include its ability to boost eyesight, strengthen the immune system, improve digestion, build strong bones, increase circulation, increase energy levels, help prevent cancer, reduce certain skin conditions, lower blood pressure, increase appetite, slow the aging process, protect against diabetes, strengthen heart health, and improve kidney health. #lifestylexpressions #healthiswealth …

Marjoram (Origanum majorana) Benefits & Information

Marjoram is a great antiseptic, antibacterial, antifungal, and antiviral agent. #goodeats #healthiswealth #lifestylexpressions http://www.herbwisdom.com/herb-marjoram.html

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