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Wellness Wednesday-How to Make Healthy Vegan Soul Food That Still Tastes Great – That Sister

Enjoy all your favorite foods – with almost none of the cholesterol, calories and fat. These vegan soul food recipes taste even better than the original.
— Read on www.thatsister.com/how-to-make-healthy-vegan-soul-food-that-still-tastes-great/

Tasty Tuesdays-That Protein

The folks over at that protein are chiming in on the topic of Protein and exercise and the balance in between. They also share some options that may be useful to you. Check it out and let me know what you think. https://thatprotein.com/blogs/news

Also check out this video they have for easy vegan protein Brownies!

Home Made Dehydrated Okra – 40 Day Fruit Fast

Home Made Dehydrated Okra http://40dayfruitfast.com/2015/05/home-made-dehydrated-okra/ Lisa Jean-Pierre – Wellness Warrior

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