Tag: Fitness

5 Booty Busting Yoga Poses

Yoga has become a staple in my everyday fitness routine. It offers a fluidity and softness that most programs I subscribed to in the past, did not offer. Most people don’t realize that Yoga is a powerful tool for muscle growth and definition. After…

BLACK GIRLS ALLOWED

Promotion platform and news blog for Black women business owners, entrepreneurs & job seekers

Thrift Books and food

A place between Healing

Collards Are The Old Kale

A tribute to traditional African-American cuisine - local, organic & plant based.

Herbarium World

Exploring herbaria and their importance

The Well-Intended LLC

Helping Busy Executives Improve Their Quality of Life Through Wellness.