It’s been a minute since I sat down to write a post. This space has and remains a check in to my subscribers and guest. It is also for myself. For the works that I am cultivating in my own life as you’re reading this new entry. The one thing at the center of my own experience now is my Health and Wellness. How do I keep growing in the habits that I’ve developed over the years? How can I get ahead of anything that presents itself as roadblock to my health and wellness and well being? (more…)
Explore the inadvertent ways company culture may be undermining your mental health objectives.
— Read on www.calm.com/business/blog/workplace-impact-mental-health
The True Products company is a Black owned, small manufacturing and distribution company created by former Military service members. They offer household cleaning products that are non toxic, powerful and economical, Based on there company ideals. Check out the video to learn more about this growing Brand and their great products! Check out there …
With the new normal of social distancing, many people are spending more time in their homes. While this is a reprieve from the non stop hustle being always on the go, it has overextended the productivity of many of our home systems , breeding new environmental challenges to our home ecology. The presence of more allergens, underline toxins from cleaning products and indirect residual effects of outdoor contaminants lay unchecked in many of our living spaces. How can we begin to make our homes more inviting to wholistic living and environmentally conscious? Getting the the root of the matter is easier than you think. This is where Home Air Check comes in.
Attention and awareness surrounding the coronavirus has been on the rise by the day. During difficult times such as these, it’s that much more crucial that we take care of our full well-being – physically, mentally, and emotionally. Safety for yourself and others is of upmost importance. As of March 15, the Yoga Allian — Read on cleveryoga.com/blogs/news/covid-19-safety-five-yoga-practices-to-do-at-home