Tag: Deep rest
Wellness Wednesday |Getting Your Rest | EnergyTimes
It has become a never-ending battle: your quest to get a solid night’s sleep. Getting Your Rest | EnergyTimes — Read on energytimes.com/getting-your-rest/
Parents: Why Disconnecting From Your Child Is Good for Both of You | Outward Bound
Breaking down the benefits of disconnecting can help you accept the challenge that sending your child Outward Bound can be hard, but meaningful. — Read on http://www.outwardbound.org/blog/parents-why-disconnecting-from-your-child-is-good-for-both-of-you/
Best Direction to Sleep According to Feng Shui and Vastu Shastra
While sleep direction gets a lot of attention in Eastern medicine, there’s still more research that needs to be done concerning feng shui and vastu shastra practices. — Read on http://www.healthline.com/health/best-direction-to-sleep
Transformation Thursday- The Goddess on the Go: Affiliate Partner– Clever Yoga
Clever Yogas website is a great platform for Novices and experts alike. They offer eco-friendly mats that are bio-degradable. They also offer support beyond your purchase. They have a no worry satisfaction guarantee when you place an order… Affiliate Disclaimer: This website, pages and…
We Don’t give up in this Family- A journey of Mental Wellness
Peace and Thank you for joining me for this week’s podcast. Listen in as I share with you how I support myself and my children in healing through my challenges of depression, Bipolar Disorder and Childhood Trauma. We continue to grow into being and…
Kickstart that Bucket List
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- Episode 12: 2/10/20, Healing Unresolved Relationships February 11, 2020In this weeks episode I share with you a not so unique way that I am healing those connections that remain unresolved in my life. These are a few support tools and rituals that aid in my personal healing process that may be of help to you. Purpose: to release and forgive yourself of negative strongholds you’ve used to define your relationships with others an […]
- Episode 11: 2/3/20, Mom Essentials, Planning; Parenting and Purpose February 3, 2020In this weeks podcast episode I take a look at where we are so far in 2020. It’s the beginning of February and the new energy is still here. Highlights from this podcast: Planning for this month: Real over realistic. Real is what you see, realistic is for others. Minimize your motivation. Draw in on just a few things to inspire yourself. Your struggles are y […]
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