Tag: Deep rest

Wellness Wednesday |Getting Your Rest | EnergyTimes

It has become a never-ending battle: your quest to get a solid night’s sleep. Getting Your Rest | EnergyTimes — Read on energytimes.com/getting-your-rest/

Parents: Why Disconnecting From Your Child Is Good for Both of You | Outward Bound

Breaking down the benefits of disconnecting can help you accept the challenge that sending your child Outward Bound can be hard, but meaningful. — Read on http://www.outwardbound.org/blog/parents-why-disconnecting-from-your-child-is-good-for-both-of-you/

Best Direction to Sleep According to Feng Shui and Vastu Shastra

While sleep direction gets a lot of attention in Eastern medicine, there’s still more research that needs to be done concerning feng shui and vastu shastra practices. — Read on http://www.healthline.com/health/best-direction-to-sleep

Transformation Thursday- The Goddess on the Go: Affiliate Partner– Clever Yoga

Clever Yogas website is a great platform for Novices and experts alike. They offer eco-friendly mats that are bio-degradable. They also offer support beyond your purchase. They have a no worry satisfaction guarantee when you place an order… Affiliate Disclaimer: This website, pages and…

We Don’t give up in this Family- A journey of Mental Wellness

Peace and Thank you for joining me for this week’s podcast. Listen in as I share with you how I support myself and my children in healing through my challenges of depression, Bipolar Disorder and Childhood Trauma. We continue to grow into being and…

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Collards Are The Old Kale

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Exploring herbaria and their importance

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Helping Busy Executives Improve Their Quality of Life Through Wellness.