Tag: Clever Yoga

Manifest it Mondays |COVID-19 Safety: Five Yoga Practices To Do At Home | Clever Yoga

Attention and awareness surrounding the coronavirus has been on the rise by the day. During difficult times such as these, it’s that much more crucial that we take care of our full well-being – physically, mentally, and emotionally. Safety for yourself and others is…

Wellness Wednesday |How To Fight Seasonal Allergies With Yoga | Clever Yoga

If you suffer from seasonal allergies, you know how annoying the endless runny nose, watery eyes, and sneezing can get. While there are plenty of over-the-counter and prescription drugs that can offer relief, there are also simple yoga poses that can help you fight…

Wellness Wednesday-How Yoga Can Relieve Menstrual Cramps | Clever Yoga

When it’s that time of the month you may want to curl up in a ball on the couch and binge on Netflix with your favorite snack. While that may sound tempting, getting off the couch and doing a few yoga poses will actually…

Wellness Wednesdays- The Goddess on the Go for Lifestyle & Weight Management

Lifestyle & Weight Management Have you ever had a life altering event that shifted the way you saw life, yourself and even the world? As a young adult, my life had it’s challenges. What seemed to be a carefree and adventurous time for others,…

5 Booty Busting Yoga Poses

Yoga has become a staple in my everyday fitness routine. It offers a fluidity and softness that most programs I subscribed to in the past, did not offer. Most people don’t realize that Yoga is a powerful tool for muscle growth and definition. After…

BLACK GIRLS ALLOWED

Promotion platform and news blog for Black women business owners, entrepreneurs & job seekers

Thrift Books and food

A place between Healing

Collards Are The Old Kale

A tribute to traditional African-American cuisine - local, organic & plant based.

Herbarium World

Exploring herbaria and their importance

The Well-Intended LLC

Helping Busy Executives Improve Their Quality of Life Through Wellness.