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Tasty Tuesday-Plant Based Recipes I Love: Sweet Potato and Green Banana Soup

My Favorite Plant Based Recipes for 2020: Sweet Potato and Green Banana Soup Cooking remains a Kind of therapy for me it helps me to get out of my head and put my energy to something useful to not only benefit myself but others since transitioning to a cruelty free way of eating my creativity …

Forgiving yourself is forgiveness of others-The Goddess on the Go Weekend Flow

It’s been a minute it two since I wanted to share my thoughts in this space. The heaviness of the new normal has created patterns of tunnel vision as a source of protecting my energy. But to share the Best and worst of my journey has been my goal before I wrote my first blog post. The year has eaten up a lot of experiences in overcoming, transforming and reclaiming for me. But some things were harder to resolve for me. To say that forgiveness has been hard is not easy. Because I share to other that it is a Blessing for them that they give to themselves to be free of hurt , negative energy and even animosity. But I wasn’t allowing myself to have the forgiveness I sought.

To embrace the fullness of my solar return approaching, I am challenging myself with forgiveness for myself first to give it more freely. I have anchored here before but the pains seemed so deep I was defeated in the lesson. We can each say I forgive you, on the surface. But the depths hood heaviness we don’t clear, me personally as often as I should. Now I return to it with the perspective that truly forgiving myself is paramount if my goal is to give it to another. Yes I was wrong and I have wronged but my life had been transformed by it in more than one way. I didn’t clearly see that the hold unforgiveness had on me would still resonate in all of my current experiences and relationships that I didn’t see clearly or want to see at all. This was really for me to overcome the idea that if I gave my forgiveness to a person, a situation, experience or lesson, I would still be giving my power away. In this moment I affirm and accept that my forgiveness is for me to reclaim my power and no longer will I bind myself to the delusion of what it used to be, And although I share to encourage it is a reminder to me always to be truthful in my pain, see it ,learn from it and release it. How is forgiveness transforming your life experiences? If this is an area that is a breeze, please share your insights with me and others to continue to grow with the flow of our life lessons.


Weekend Flow| Cleansing The Heaviness within me and the world that surrounds me| The Goddess on the Go

There is a heaviness that weighs on us all at this time. We feel it in our homes, even as we venture out. for those in areas of economy and commerce that are strataled in there place in the wheel, it is pushing the tide of change we have long called for. As we all send out our energies to the world, it returns to us. We are each responsible for cleansing ourselves, our lives our thinking to remove the blockages that have prevented us all from transforming the landscape of oppression and injustice ingrained in all cultures worldwide. I am choosing to shed my habits , patterns and mental enslavement that has limited me from growing within myself in this unpredictable time.

A Beautiful view at Lake Okeechobee


The Goddess on the go| Weekend flow| Kitchen Wellness Herbs

I’m not going to pretend that this new way or challenge in living has not been difficult. But all that means is I have to be more purposeful in creating the life I have always wanted to live. It can’t only be determined on how much money I have, where I live, The car I …

The Goddess on the Go-Weekend Flow- Healing in the body of my creation

COVID-19 is teaching a lot of us transparency,transparency transparency and humility and hope and purpose and power I’m learning those things today. I took a leap of faith, personal faith and I am Thankful that I didn’t hold back and sharing this experience of transformation thanks we’re not always this easy to understand easy to bear easy to really know and say (more…)

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