Stress continues to show up in many areas of our lives, whether we invite it in or it comes to us through uncontrollable circumstances. It is my goal to assist you in learning how to access and cultivate your natural capacity to actively engage in caring more for yourself. The goal of each stress management session is to find greater balance, ease and peace of mind in all areas of your life flow. Discounts available for recurring sessions. Each Booking is for a 45-minute virtual call through an online. platform or via telephone.
Purchase your own Stress management journal here!