Menu Planning workbook



Living in today’s society, there are many distractions that contribute to poor menu choices.

The hustle and bustle of progress is pushing us to unhealthy habits that can lead to more than

just weight gain and physical discomfort.

Use this 22 page workbook as a guide to taking control of your menu choices. It is downloadable for printing.

You can also download it , fill in your information also saving it for future  reflection.

Additional information

Free with Purchase of

This workbook is a free item when purchasing a Menu Planning session or booking a Lifestyle & Weight Management Consultation or Course


There are no reviews yet.

Be the first to review “Menu Planning workbook”

Your email address will not be published.


+ - How do I get this workbook?

Our digital information products are delivered by Internet download only. After your purchase has been approved and payment processed via our secure online payment gateway, your order will be processed and a confirmation email and download link will be sent to you. This email (may include an attached invoice) will serve as your electronic purchase receipt and will contain the information you need to access our product downloads.

Users are permitted a reasonable number of downloads from our server, however download abuse is not permitted and we reserve the right to terminate User’s access to our download servers when abuse is detected. For e-books purchased independently of all bundle packages, there is a 3-limit download over a 90-day period allowed.

+ - What is the refund policy?

Due to the nature of our products and services, which include; physical products, downloadable videos, digital documents, worksheets, workbooks and tools, and/or streaming videos, online bundle packages, memberships and subscriptions, as well as live events and client interactions both online and face to face, as a rule and unless otherwise stated in the terms of purchase for any particular product or service, all fees payable and due are non-cancellable and non-refundable. A request for a refund can be made within Fourteen (14) days of purchase. All products purchased and shipped are non-refundable.