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Showing 11 Result(s)

Personal Planning

Personal planning is the process of creating an action plan based on your personal values, reflection, personal goals and planning or personal benchmarks within the context of a how you want to live your life, aspirations, and self-improvement. This 25 page book is a great guide for beginners and even those who need a reboot …

Planning for Productivity

Every good plan started with an idea. Every idea started with a thought. When you decide to take your goals and priorities to the next level, you certainly owe it to yourself to create an action strategy that gets the consistent momentum to bring that plan into life beyond your initial vision. This ebook is …

Stress Management Journal

Healthcare workers, many of whom  are women of color, have gone unnoticed or acknowledged for the work that they do. I wanted to share my appreciation and offer you encouragement with this journal. Your days and work life can be hectic and flow one into the other. Having a time or space to reflect on …

Meditation/Manifestation Journal

The timeless practice of meditation is not a new science to explore but a modality of wellness often overlooked in various cultures worldwide. Whether that is due to limiting beliefs or religious doctrine, many are still unaware as to the true power meditation can have on ones life experience. The goal of this Journal is …

Menu Planning Workbook

Living in todayโ€™s society, there are many distractions that contribute to poor menu choices. The hustle and bustle of progress is pushing us to unhealthy habits that can lead to more than just weight gain and physical discomfort. Use this 22 page workbook to Take control of your menu choices. It is downloadable for printing. …

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