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20 Ways to Regain Balance | Taste For Life

These tips will help to stress less!
— Read on tasteforlife.com/conditions-wellness/mood/20-ways-to-regain-balance

November 2020 Affirmations Challenge

Hey It’s My Birthday, Woot Woot! Well almost. I will be celebrating another Beautiful beginning this month. I am truly grateful to be experiencing it. I am sharing one of the tools that has seen me through, For real. With each and everyday, as Life experiences came I used these affirmations to remind myself daily …

Weekend Flow-The Goddess on the Go: Self Care Sundays

A Glimpse of what self care while healing looks like: Self Care is at the top of many conversations in various circles and environments these days. Many have had the realization that this monetized trend is a deeper cry for taking care of more than the physical body. The inner workings can destabilize our lives …

Managing Time as a Mom During the “Busy” Season – ordinarilyextraordinarymom

It is the time of year where my daughter is in dance.  One son is playing soccer, and the other is playing basketball.  I am coaching track after school.  My husband has football workouts after school.  Evenings are filled with dinner, homework, practice and clean-up.  Weekends are filled with games, track meets, birthday parties, and…
— Read on ordinarilyextraordinarymom.com/2020/01/23/managing-time-as-a-mom-during-the-busy-season/

Session 137: Protect Your Dream – Therapy For Black Girls

Session 137: Protect Your Dream – Therapy For Black Girls:

Inspired by a recent episode of the Masters of Scale podcast, I’m sharing my thoughts about why we can’t always count on those closest to us to meet us in the space of our dreams and how we can get support otherwise.
— Read on therapyforblackgirls.com/2020/01/09/session-137-protect-your-dream/

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