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The Goddess on the Go | Product Spotlight | My Meditation/Manifestation Journal

One good thing that I’m taking from 2020 is writing. I wrote more than I have done in years last year. Through my daily Meditation and Manifestation practice, I am able to remind myself of three things:

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The Goddess on the Go| Wellness series|Pelvic Health & Wellness with Victoria Mallow of Restore Pelvic Health and Rehab

As a mom of three I can honestly say that my children are my greatest creation. They embody so much of the goodness I have wanted to bring into the world. The process of bringing them into being through my body is still held deeply in my thoughts for a variety of reasons. With both …

20 Ways to Regain Balance | Taste For Life

These tips will help to stress less!
— Read on tasteforlife.com/conditions-wellness/mood/20-ways-to-regain-balance

November 2020 Affirmations Challenge

Hey It’s My Birthday, Woot Woot! Well almost. I will be celebrating another Beautiful beginning this month. I am truly grateful to be experiencing it. I am sharing one of the tools that has seen me through, For real. With each and everyday, as Life experiences came I used these affirmations to remind myself daily …

Weekend Flow-The Goddess on the Go: Self Care Sundays

A Glimpse of what self care while healing looks like: Self Care is at the top of many conversations in various circles and environments these days. Many have had the realization that this monetized trend is a deeper cry for taking care of more than the physical body. The inner workings can destabilize our lives …

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