Category: Lifestyle & Weight Management

Best Direction to Sleep According to Feng Shui and Vastu Shastra

While sleep direction gets a lot of attention in Eastern medicine, there’s still more research that needs to be done concerning feng shui and vastu shastra practices. — Read on http://www.healthline.com/health/best-direction-to-sleep

Transformation Thursdays-The Goddess on the Go: Lifestyle & Weight Management

With the New Year in Full Swing, I have reset my Intentions to be purposeful with all the efforts have served me well over my 18 year journey of not just weight loss. I adapted a new way of being through the Lifestyle &…

Manifest it Mondays:Plan with me- How to Plan a successful move as a Minimalist

The end of another year is here and I am transitioning to another stage of growth in my own development. I am not ashamed to share that things have been unstable in some areas of my life in the recent past. But as I…

Wellness Wednesdays- The Goddess on the Go for Lifestyle & Weight Management

Lifestyle & Weight Management Have you ever had a life altering event that shifted the way you saw life, yourself and even the world? As a young adult, my life had it’s challenges. What seemed to be a carefree and adventurous time for others,…

Tasty Tuesday- My Favorite Plant Based Meals

Eating Healthy has not been a problem for many people. Emotional Eating, in my humble opinion has been the real culprit. When life challenges me, I go to my Comfort Space- The Kitchen. I have the experience of my journey now to know better….

BLACK GIRLS ALLOWED

Promotion platform and news blog for Black women business owners, entrepreneurs & job seekers

Thrift Books and food

A place between Healing

Collards Are The Old Kale

A tribute to traditional African-American cuisine - local, organic & plant based.

Herbarium World

Exploring herbaria and their importance

The Well-Intended LLC

Helping Busy Executives Improve Their Quality of Life Through Wellness.