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Surviving Suicide 25 years later | The Goddess on the go | Weekend Flow| Self care Sunday

I tried to take my life at age 21. I was away at college. In the thick of my life and falling. I began to fall in what I thought was live. I also fell into the trap of suffering in silence. The only way to cope I thought was to end it. I mean, my relationships were undefined. I didn’t really understand what my life was really about anyway. So why stay? The thought and action have had profound effects on my life to this day. Following my recovery, I was ostracized more from my family than had already been obvious. My mom was more embarrassed and ashamed because she just did her best to brush off the experience and get back to the normalcy of life.

I also buried my suicidal attempt and the heaviness that had pushed me there was still there. It just took on a different identity in my life. It showed up in my relationships with my closest family, breading insecurities of abandonment and quiet animosity. This one act, this thought continues to ripple through my life. It is a reminder that I gave up on my life experiences, at that time! The hurt and pain that life can bring is heavy. I think it’s meant to be showing us how powerful we are, spreading our wings and soaring above the doubts and fears and even unimaginable trauma we experience now and in the future. I ask myself often for forgiveness for trying to take her life away. And I thank myself for seeing the beauty beyond all the pain and loving myself anyway.

No matter what you are facing, you will always have what you need to transform ANY thing in your life. Cry as you need to. Heal what hurt and give yourself permission to put yourself first. Even if people judge you for this choice after the fact, protect Your peace. Acknowledge your truth without validation from others about the so called good or bad choices you made.

The article below, highlights growing concern of black women committing suicide. https://ctmirror.org/2022/03/28/weruche/

Here’s a list of other things that may help you, or someone you love. ❤️

My Spiritual and Life Lessons This Week: Expect the Unexpected | The Goddess on the Go| Manifest it Mondays

  Yet another aftermath following a hurricane here in Florida. Why does it feel like we( not just the state) are looping this lesson? I mean, storms come and go. But back to back like this. It’s me pondering as always. What is this storm teaching me about my life? What about the world is …

The Goddess on the Go| Reconnecting with Health and Wellness in this New Normal |Transformation Thursday

It’s been a minute since I sat down to write a post. This space has and remains a check in to my subscribers and guest. It is  also for myself. For the works that I am cultivating in my own life as you’re reading this new entry.  The one thing at the center of my own experience now is my Health and Wellness. How do I keep growing in the habits that I’ve developed over the years? How can I get ahead of anything that presents itself as roadblock to my health and wellness and well being? (more…)

The Goddess on the Go |Affiliate Partner Spotlight |That Protein

That Protein is a UK Based plant based Brand. They offer a line of vegan proteins that include Cacao, Pumpkin and Chia Seed, Baobab and even peanut butter. Join there HIP-Healthy Important People program and get 10% off your first order. They continue to grow in the marketplace as a reputable source for vegan, plant based protein powders.

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The Goddess on the Go| Wellness series|Pelvic Health & Wellness with Victoria Mallow of Restore Pelvic Health and Rehab

As a mom of three I can honestly say that my children are my greatest creation. They embody so much of the goodness I have wanted to bring into the world. The process of bringing them into being through my body is still held deeply in my thoughts for a variety of reasons. With both …

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