Category: Healing Emotional Trauma

Mom Essentials

Get Ready for the New Year with Passion and Purpose. Be intentional with yourself and do what is best for your greatest transformation. Preorder my 4 Book Lifestyle Series to set yourself up for the success you want to manifest today! Each book offers…

We Don’t give up in this Family- A journey of Mental Wellness

Peace and Thank you for joining me for this week’s podcast. Listen in as I share with you how I support myself and my children in healing through my challenges of depression, Bipolar Disorder and Childhood Trauma. We continue to grow into being and…

The Mental Health Cost of Being a Strong Black Woman

The Mental Health Cost of Being a Strong Black Woman — Read on hogg.utexas.edu/mental-health-cost-of-a-black-woman

To Be Female, Anxious and Black | Anxiety and Depression Association of America, ADAA

Anxiety disorders are the most common mental health disorder in the United States. Data show that for Black women, anxiety is more chronic and the symptoms more intense than their White counterparts. This description, however, only tells half the story. — Read on adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black

The Reality of Therapy for Black Women

Therapy is a powerful tool along life’s journey. And Im no longer ashamed of the stigma or how it’s perceived.

BLACK GIRLS ALLOWED

Promotion platform and news blog for Black women business owners, entrepreneurs & job seekers

Thrift Books and food

A place between Healing

Collards Are The Old Kale

A tribute to traditional African-American cuisine - local, organic & plant based.

Herbarium World

Exploring herbaria and their importance

The Well-Intended LLC

Helping Busy Executives Improve Their Quality of Life Through Wellness.