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What the Fork Is “Nooch”?! | Frontier Coop

“Nooch” or nutritional yeast is a kind of culinary yeast used in everything from popcorn seasonings to non-dairy cheese substitutes.
— Read on www.frontiercoop.com/community/guides/what-the-fork-nooch

The Goddess on the Go| Affiliate Partner Spotlight|Gaia Herbs

      Early on in my wellness journey, I realized how much damage I had done to my body. from poor eating habits, lack of self care and pursuing a life that was contradictory to my inner compass, I had a lot of physical symptoms to resolve. The first step in this process included …

The Goddess on the Go | Healing from Sexual Trauma| Tools you can use

It’s not an easy thing to write the words in this post. Although I am confident in the potential that is has to support healing for myself and others, culture has dictated otherwise. Modern culture has masked the trauma of sexual abuse and trauma as a non disclosure for most people, especially women. While those in religious groups have been acknowledged and admonished for speaking there truths, the road for Black women survivors of Sexual trauma remains non existent. Even with the #Metoo movement of recent years, many black women young and old still do not share this pain outwardly, because of Culture and lot because of shame.

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Get Ready To Chill With These Three Meditation Apps – Clever Yoga

These days, it seems like everyone’s meditating – and with good reason! Meditating has so many benefits, including de-stressing, help sleeping, and just feeling good. If you’re not sure where to get started, or you’re looking for an easy way to meditate, here are three meditation apps to bring the zen right to your hom
— Read on cleveryoga.com/blogs/news/get-ready-to-chill-with-these-three-meditation-apps

5 Workplace Behaviors That Impact Employee Mental Health (and How To Fix Them)

Explore the inadvertent ways company culture may be undermining your mental health objectives.
— Read on www.calm.com/business/blog/workplace-impact-mental-health

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