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5 ways you can use mindfulness to fix your brain, reduce stress and boost performance

Researchers from the University of British Columbia pooled data from more than 20 studies to understand how practicing mindfulness affects the brain.
— Read on www.theladders.com/

About The Goddess on the Go

Warrior Mama Goddess, Nurturer, Curator of The Goddess on the Go. Holistic Life Coach, Lifestyle Concierge
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