With the New Year in Full Swing, I have reset my Intentions to be purposeful with all the efforts have served me well over my 18 year journey of not just weight loss. I adapted a new way of being through the Lifestyle & Weight Management Program that I currently offer that taught me how my Lifestyle and Managing my weight go hand in hand in creating real effective change with my goals. It has been much trial and error while it has been proficiency in my professional experience.
I have grown beyond just being a Lifestyle & Weight Management Specialist or Guide for others in honoring the commitments they make for themselves. Many times, I have been in the space of uncertainty with wanting to create changes through resolutions, outside influences just wanted to no longer be complacent in my healing and transformation. This has been a journey of discipline, consistency and persistence in making all the changes that meant the most in my life experience. I am here to support other Busy Moms that are looking to create there own vision of transformation in 2020 and beyond.
I created this program to support women in this space of uncertainty and overwhelm. Who are ready to take the next steps to bring balance to their lives, through lifestyle & weight management. This will be done by overcoming the triggers that set you up for emotional patterns of eating. Creating a plan of action that works for your life. And even simple no fuss exercise and workout techniques to take back control of your physical body, on your own terms.
Schedule a Consultation for more info.
If you’re ready to create your own Lifestyle & Weight Management Program, you can do so below.
Lifestyle & Weight Management Program – 1 Month
Medical science now understands the important role of diet in optimal health and disease prevention. Yet something is missing. Obesity, overeating, pain because of body image, emotional challenges with food, digestive ailments, fatigue and nutrition-linked metabolic disorders are with us more than ever...I can bridge the gap and support you in making the changes that you seek in your life. This program includes monthly one on one calls, personalized wellness workouts, strategies for overcoming emotional eating,meal and menu plans, just to name a few. Discounts available for Recurring coaching Bookings