Peace and Thank you for joining me for this week’s podcast. Listen in as I share with you how I support myself and my children in healing through my challenges of depression, Bipolar Disorder and Childhood Trauma. We continue to grow into being and living our lives intentionally, in spite of. The truth of what we hide can be the chains that bind us in captivity. We are Healing.
Some resources that can support you on your journey include:
Therapy for Black girls-
The Anxiety and Depression Association of America
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black
The Hogg Foundation for Mental Health
https://hogg.utexas.edu/mental-health-cost-of-a-black-woman https://anchor.fm/thegodd/episodes/ep-e9a1f9/We-dont-give-up-in-this-family-m4a-a13jlrd
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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