We Don’t give up in this Family- A journey of Mental Wellness

Grounding myself on earth

Peace and Thank you for joining me for this week’s podcast. Listen in as I share with you how I support myself and my children in healing through my challenges of depression, Bipolar Disorder and Childhood Trauma. We continue to grow into being and living our lives intentionally, in spite of. The truth of what we hide can be the chains that bind us in captivity. We are Healing. Click the Link below to listen in…

My new Ebook shares tips and tools I use to support my journey of Mental Wellness- Available December 3rd!

Some resources that can support you on your journey include:

Therapy for Black girls-
https://www.therapyforblackgirls.com

The Anxiety and Depression Association of America
https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/be-female-anxious-and-black

The Hogg Foundation for Mental Health
https://hogg.utexas.edu/mental-health-cost-of-a-black-woman

About Lisa Jean-Pierre

Warrior Mama Goddess, Nurturer, Curator of Goddess on the Go For U. Lifestyle & Weight Management Consultant,Yoga Basu, Holistic Life Coach, Licensed Body Wrapper, Lifestyle Concierge
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