Four Ways Gratitude Helps You with Difficult Feelings
Research suggests that grateful people are more skillful at coping with stress and regulating their emotions.
Source: Four Ways Gratitude Helps You with Difficult Feelings
My Podcast
- Episode 14- 4/13/20 Healing the Feminine part of me April 14, 2020
- Episode 13: 2/17/20 My Families journey to the Outward Bounds with North Carolina Outward Bound FINS February 18, 2020
- Episode 12: 2/10/20, Healing Unresolved Relationships February 11, 2020
- Episode 11: 2/3/20, Mom Essentials, Planning; Parenting and Purpose February 3, 2020
