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How Deep Sleep Can Soothe Your Anxious Brain

A good night’s sleep can help reduce anxiety, a new neuroscience study suggests.

Source: How Deep Sleep Can Soothe Your Anxious Brain

About Lisa Jean-Pierre

Warrior Mama Goddess, Nurturer, Curator of Goddess on the Go, Qua Skin Essentials and Lifestyle Xpressions. Lifestyle & Weight Management Consultant,Yoga Basu, Holistic Life Coach, Licensed Body Wrapper, Lifestyle Concierge
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