A coconut water fast(depending on the length) will do wonders for your health, clearing up your skin, making you lose unnecessary weight, and helping you to detox and think clearer, while at the same time giving you energy and the best nourishment possible. Actually, all nourishment comes only from the Sun. We only take the sun force from foods and the rest is discarded. The denser the food the less sun force it has. There’s plenty of sun force in coconut water and it’s quite pure.
Lisa Jean-Pierre – Wellness Warrior