#BAWFitness: A Strong Core Will Decrease Back Pain [PHOTOS]

As a fitness trainer, I often hear my clients complain about lower back issues when performing abdomen exercises. This pain can occur for many reasons such as a weak core. Your core muscles consist of your abdomen, back, and pelvis.

Source: #BAWFitness: A Strong Core Will Decrease Back Pain [PHOTOS]

About Lisa Jean-Pierre

Warrior Mama Goddess, Nurturer, Curator of Goddess on the Go For U. Lifestyle & Weight Management Consultant,Yoga Basu, Holistic Life Coach, Licensed Body Wrapper, Lifestyle Concierge
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